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  • Sat
    Let That Sh*t Go
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    Let That Sh*t Go

    Ready to get peaceful AF, and let go of unnecessary worries? In this workshop we'll go through a bullsh*t cleansing yoga practice, followed by a discussion + tactics on how to be more mindful and let things go.

    Mind Matters workshops in Toronto are run by psychotherapists, mindfulness experts, and business leaders. They are dedicated to spreading the best practices and techniques of improving your mind. Whether you want to become happier, more efficient or decrease your stress, they're here to help you work through the steps.

    • Venue: Underground
    • Type: Yoga
    • Cover: $35
    • Time: March 10, 2018, 10:30 a.m.